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Morning routines may get the most attention when it comes to improving your workday, but what if your night-time routine was just as important? Here are some tips to improve your evening routine so you can enjoy a more productive morning. Ditch Caffeine After 4pm Coffee may be your best friend in the morning hours,…

Are you a fan of classical music? Studies have found that listening to music by Bach, Beethoven, and Mozart throughout the workday can actually have positive effects on the brain, from improving memory to reducing blood pressure. Here are a few benefits to keep in mind if you’re thinking of adding classical music to your…

Looking for some creative ways to bond with your team while simultaneously improving your problem-solving abilities? Here are a few creative ways you and your team can have some fun while building professional skills. Classic Scavenger Hunt Team bonding activities are important for many reasons, including the development of problem-solving skills, creativity and collaboration. One…

Last month, we asked how you like to relax after a long day of work. The majority chose watching television or listening to music, while others chose exercising or spending time with friends and family. If you’re looking for a few more ideas to incorporate into your after-work routine, here’s how you can unwind after…

Did you know April is National Month of Hope? To celebrate, we’re sharing the power that positivity can yield in the workplace. From less stress to boosting your energy, thinking positively can offer a host of benefits that can improve your work life and your personal life. Stress Less While not all stress can be…

From last-minute projects and important presentations to sick days and personal emergencies, employees supporting their colleagues can be an important part of an organization’s success and culture. But what are the best ways to offer support to your coworkers? Here are a few ideas to get you started. Develop Relationships Before you offer support, you…

At work, it’s inevitable that you’ll come across various problems throughout the day that you need to solve. While every problem is different, there are some helpful practices that can make the process more efficient. Check out this strategy to use the next time you need to quickly solve a problem at work. Define the…

It’s official! Spring is here, and with the warm weather months in full swing (or about to be), many organizations are looking to celebrate with their employees. Here are a few creative ways to ring in the start of the sunny season in the office. Throw a Planting Party Whether you’re working at home or…

Last month you told us how confident you felt in the workplace. The majority of you chose somewhat confident, while others chose not nearly as confident as you know you could be. No matter where you are on your confidence journey, here are some helpful strategies that can help you reach your full potential. Have…

A financial wellness program is designed to promote the understanding and proper application of using money for employees. Ultimately, the hope is that the program allows employees of an organization to foster a healthy relationship with their money, ultimately helping increase the likelihood of financial wellness in the future. Is a financial wellness program right…